How to heal childhood emotional neglect?

How to heal childhood emotional neglect?

Childhood emotional neglect leaves deep wounds that spread throughout our lives. How to heal childhood emotional neglect is a quest a lot of people are on. Unfortunately it is not a quick fix, it takes time and patience. Healing is not a linear process. Our mind and...
People Pleasers in Relationships

People Pleasers in Relationships

People pleasers in relationships give their all and try very hard. They are always so worried about being rejected that the fear of rejection guides most of their decisions. They tend to be on high alert trying to figure out how someone is feeling. They worry about...
Why is culturally sensitive therapy important?

Why is culturally sensitive therapy important?

Culturally sensitive therapy has a big influence on the therapeutic relationship. We cannot separate an individual from their culture. Culture determines how we perceive the world around us.  The part of me in college who had to end her relationship with her therapist...
How to heal relationship trauma?

How to heal relationship trauma?

To heal relationship trauma is to make space for the emotional wounds that you are carrying. Relationship trauma is when you have been in a toxic and abusive relationship that has left you losing hope and feeling powerless. Trauma from relationships is not just...

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